It is an exhausting pace of life, which prevents many couples from taking care of their love life as they would like. However, it is essential to disconnect, from time to time, from your daily life, to leave the turmoil of life aside to enjoy a moment of relaxation with your other half. A romantic spa in Brittany is a good idea to get together for two, far from the daily grind.
A romantic spa: why Brittany?
First of all, who says "thalasso" says "sea water". Located in the far west of France, Brittany is the French region which has the largest maritime coasts. It alone represents a third of the maritime facades of metropolitan France. The region is bordered by the Atlantic Ocean to the south, the English Channel to the north and the Iroise Sea.
Brittany is distinguished by its rich maritime heritage: several seaside resorts, the beaches of Saint-Malo, the oysters of Cancale… An ideal destination for a romantic stay by the sea. Located between the English Channel and the Atlantic, it enjoys a good geographical location.
Enjoy the benefits of the ocean as a couple
The region is also popular with holidaymakers for its beautiful thalassotherapy centers. The Breton coasts bring together all the essential elements for the realization of thalassotherapy treatments: pure and iodized air, a favorable climate to fill up with energy, sea water rich in algae and mineral salts, sea mud … These are all good reasons to be tempted by a thalasso in Brittany to enjoy moments of relaxation for two: affusion massages, hot massage baths, seaweed wraps, hydrojets… Whether for a honeymoon, a special event to celebrate, or simply to share a moment of intimacy with his or her darling, a thalassotherapy stay in Brittany is the best choice.
What are the spa treatments?
First of all, thalasso should not be confused with spa treatment, because they are two different types of stays. The thalasso uses the benefits of iodized water (sea water) as well as products related to the sea such as sea mud and algae, while the spa treatment uses mineral water. In addition, the thermal cure is considered as a real treatment that can be prescribed by a doctor, while the thalassotherapy is a pleasure that one offers oneself for regain your vitality and relax.
In general, the centers give couples the opportunity to choose the formula that suits them. They can thus opt for a thalassotherapy center to promote restful sleep, to relieve back pain, a cure to soothe muscle tension and many other formulas.
The thalasso centers use different techniques allowing you to get back into shape and relax:
- L’algothérapie : this is care based on algae and sea mud. With this technique, algae or sludge is applied in the form of a cream, for a wrap in direct contact with the body.
- The hydrothérapie : the technique consists in using sea water drawn from the open sea. The latter must be heated before being used in hydromassage baths, underwater jet showers, or in affusion massage.
- Pool treatments : collective or two, this technique ranges from aquagym to underwater jets that provide a real feeling of well-being for the body and head. Obviously, we are talking about a seawater swimming pool here.
- Massages and massages : these techniques are often applied with a therapeutic objective, for example in cases of motor problems.
All these spa treatments can be used at therapeutic purposes, but also for the improvement of well-being.
Enjoy a moment for two
Are there any contraindications to thalassotherapy?
The thalasso is accessible for the majority of people. However, before preparing your luggage, be aware thatthere are certain contraindications to the thalasso : cerebral or cardiac history, extreme fatigue, hypertension, injuries and certain skin diseases. Pregnant women can go for treatment between the 4th and the 7th of pregnancy. Therefore, it is essential to consult a doctor before leaving. Thus, you will have a medical certificate validating your aptitude for doing thalassotherapy.
What are the health benefits of thalassotherapy?
Each element of the marine environment used in the thalasso brings many health benefits.
Sea water
Freshly drawn, the sea water used in treatment pools is 100% natural. It contains the ions that the body needs to function properly. Sea water helps the body to regain vitality and tone while relieving stress. It also helps to soften the skin. Some scientists even say that it would be enough to look at the sea to feel overwhelmed with a feeling of well-being.
The seaweeds
These marine plants have magic virtues for health: revitalizing, fortifying and rebalancing. Algae have a very high concentration of mineral elements (phosphorus, calcium, iodine, potassium, iron, zinc, copper, etc.). Thanks to this relatively rich composition, algae also have antibacterial and antiviral properties. The algotherapy will thus provide all the mineral elements essential to your organism.
Marine sludge
Rich in sulphides, marine mud mixed with sea water is a toxin trap that helps purify the body. It acts by the passage of certain trace elements through the epidermis. Your skin absorbs the elements present in the mud as you relax. The toxins present in the body will then be released and evacuated through the pores. Marine sludge is also known for its remineralizing and analgesic properties.
Did you know? Thalassotherapy relieves certain physical pains like rheumatism and blood circulation problems.
Head to Brittany for a romantic spa
Besides the romantic spa, Brittany offers many other activities to do as a couple allowing you to make the most of your romantic stay. Visit of Cap Fréhel, Pointe du Raz, the Crozon peninsula, Fort National, Île d'Arz, Concarneau, Saint Malo… You will not be bored for a second and will certainly take advantage of your stay to find yourself and recharge your batteries together.
